For a punch to be effective there are several necessary items. There must be sufficientfocus to a precise spot in space. It must be void of energy.
That's right, a punch must be empty. You have heard that the word Karate means 'Empty Hands.' People have thought that this means you hold no weapons, but they are wrong. What it really means is that the hand is actually empty, having no energy, and therefore mass.
To strike without using mass is an interesting sensation. In its purest altitude, it means that you do not feel the strike This would mean that you are not really inside the body, that you are outside the body and throwing it around like a big freakin' ghost would throw a chair.
On lesser levels it means that you don't experience the sensation of weight. Why can a child bend his legs and run under a table with no effort, when if you bent your legs and did the same thing it would take tremendous effort? Because the child hasn't absorbed the concept of weight, yet.
So how do you make yourself have no weight? You do it through mental discipline. You train the mind by making the body do what you want, and the best way to train the mind is through the simple fact of forms.
People who don't think much of of forms haven't done them sufficient to see what happens at the end. You become lightly removed from your body when you master a form, and you experience different perceptions when it comes to motion. It is very interesting feel the whistling sensation of being an object thrown through space when you do a form.
This is a pleasant sensation, and yet, when done in a strike, it can cause extreme damage to an opponent. Simply, he doesn't have a defense for something that seems to defy concepts of time and perception, and which has become part of the whole universe. This, just to let you know, is what happens when you experience the feeling of mind of no mind, Mushin no shin.
When you practice doing your art with no weight, your body is still going to weigh the same, and then some, when impacted upon an opponent. Taking your mind away from considering weight doesn't mean that the weight isn't there. Actually, it is even more there, because when you think weightless, and move weightless, you move faster, and he will anticipate accordingly.
That's right, a punch must be empty. You have heard that the word Karate means 'Empty Hands.' People have thought that this means you hold no weapons, but they are wrong. What it really means is that the hand is actually empty, having no energy, and therefore mass.
To strike without using mass is an interesting sensation. In its purest altitude, it means that you do not feel the strike This would mean that you are not really inside the body, that you are outside the body and throwing it around like a big freakin' ghost would throw a chair.
On lesser levels it means that you don't experience the sensation of weight. Why can a child bend his legs and run under a table with no effort, when if you bent your legs and did the same thing it would take tremendous effort? Because the child hasn't absorbed the concept of weight, yet.
So how do you make yourself have no weight? You do it through mental discipline. You train the mind by making the body do what you want, and the best way to train the mind is through the simple fact of forms.
People who don't think much of of forms haven't done them sufficient to see what happens at the end. You become lightly removed from your body when you master a form, and you experience different perceptions when it comes to motion. It is very interesting feel the whistling sensation of being an object thrown through space when you do a form.
This is a pleasant sensation, and yet, when done in a strike, it can cause extreme damage to an opponent. Simply, he doesn't have a defense for something that seems to defy concepts of time and perception, and which has become part of the whole universe. This, just to let you know, is what happens when you experience the feeling of mind of no mind, Mushin no shin.
When you practice doing your art with no weight, your body is still going to weigh the same, and then some, when impacted upon an opponent. Taking your mind away from considering weight doesn't mean that the weight isn't there. Actually, it is even more there, because when you think weightless, and move weightless, you move faster, and he will anticipate accordingly.
About the Author:
Al Case has learned the martial arts for forty years. You can learn The Perfect Punch at Monster Martial Arts.
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